Sexual wellness starts with self-compassion
Sex Therapy
Sex therapy in-person in Broomfield, CO and telehealth anywhere in Colorado.
Honor your body, your boundaries, your pleasure.
Whether you're seeking to explore your desires, heal from past experiences, or navigate challenges in your relationships, this is a safe, judgment-free space for you to explore all aspects of your sexuality. As a sex-positive and inclusive therapist, I honor and celebrate the diverse ways that people experience intimacy, desire, and connection.
Whether you're navigating issues related to sexual trauma, body image, communication with a partner, or simply wanting to reconnect with your own pleasure, we’ll work together to address your needs with compassion, respect, and understanding. There is no “one way” to experience or express your sexuality, and you deserve a space where you can be fully yourself—no matter your gender, orientation, or relationship style.
I’m here to help you explore, heal, and thrive sexually and relationally—at your own pace and in a way that feels right for you. Let’s start your journey to a more fulfilling, confident, and authentic connection to your sexual self.
Feel empowered in your pleasure.
Sex therapy is an empowering, holistic approach designed to help you reconnect with your desires, heal from past experiences, and build more fulfilling, authentic connections. Whether you're looking to enhance your sexual experiences, overcome shame, or navigate relationship dynamics, therapy offers a safe space for exploration, healing, and growth.
Through our work together, sex therapy can help you:
Broaden your understanding of what influences your desire, arousal, and sexual behaviors
Identify and release societal “gunk” that contributes to guilt, shame, or disconnection from your pleasure
Remove the secrecy and shame around your sexual behaviors, promoting honesty and openness with yourself and your partner(s)
Understand the “why” behind certain sexual behaviors and develop strategies to interrupt patterns that feel problematic
Deepen your understanding of the "Six Principles of Sexual Health" to help rebuild your sexual expression, fostering pleasure and intimacy instead of taking it away
Embrace and celebrate your sexual desires, preferences, and creativity as an integral part of your identity, worth celebrating
Learn how to communicate your sexual needs and desires clearly to your partner(s), fostering healthier, more intimate conversations about sex
Use healthy communication to find balance and incorporate your sexual interests in a way that respects boundaries and consent in your relationship(s)
Expand your sexual repertoire, adding variety, excitement, and deeper intimacy into your sexual experiences, both with yourself and your partner(s)
Increase overall intimacy in your life—not just sexually, but also emotionally and relationally, helping to foster trust, vulnerability, and connection
Reclaim your true sexual voice, allowing you to express your needs and desires confidently, comfortably, and authentically
Whether you're exploring your body’s changes, healing from past trauma, addressing relationship dynamics, or simply enhancing your pleasure and connection, sex therapy provides a space to discover, heal, and grow. It's about creating a healthy, vibrant, and meaningful connection to yourself and your sexuality.
Sex therapy can help with:
My approach to therapy is rooted in a deep commitment to creating a safe and inclusive space for individuals of all sexual orientations, gender identities, and kink practices. I believe in honoring the diverse experiences and identities of my clients without judgment or discrimination. In promoting your wellbeing, I think it can be important to explore all areas of who you are.
Human sexuality is a natural and essential aspect of our existence.
However, societal influences often expose individuals to negative narratives surrounding sex, leading to feelings of shame and discomfort. I firmly believe that adopting a positive approach to sexuality can foster healthier relationships, a deeper understanding of sexual dynamics, and a reduction in the stigma attached to sexual experiences.
Engaging in sex therapy can be a transformative experience, revitalizing your relationships, and offering a chance to explore and understand your desires. It helps to foster a deeper sense of self-acceptance, building confidence, and fulfillment in your sexual life.
As a sex therapist equipped with specialized training in understanding the complexities of sexuality and relationships, I approach my practice with a holistic perspective. I believe in addressing the entirety of an individual, considering both their internal thoughts and emotions as well as the external factors influencing their sexual experiences. I hold the belief that everyone, regardless of their sexual orientation or desires, deserves a fulfilling and enriching sexual life. My aim is to create a safe, shame-free environment where you can freely discuss any aspect of your sexual life.
I address a wide range of topics, including but not limited to:
Exploration of sexuality and gender identity
Erectile dysfunction
Out-of-control sexual behaviors (commonly referred to as "sex addiction")
Sexual desire issues
Premature ejaculation or other ejaculation problems
Low sexual desire
Orgasm difficulties
Pain during intercourse
Sexual anxiety
Relationship issues impacting sexual satisfaction
In our collaborative journey, we will delve into the beliefs and attitudes that may be influencing your current sexual experiences. Together, we'll work on finding effective tools and strategies to revitalize and reclaim a more fulfilling sex life.
